My Services

  • A person standing on a forest trail surrounded by tall trees with a joyful expression, making peace signs with both hands.

    1. Let's Connect first...

    This 30-minute conversation is an opportunity for us to see if we connect - it goes both ways! I coach effectively when there’s a genuine connection, so this is your chance to get a sense of how we might work together. It’s also your space to ask any questions about coaching: what’s involved in the sessions, how we’ll approach your goals, and anything else you’d like to know before committing. Theres’ no pressure - just clarity, connection and a chance to make sure this feels right for you.

    Coaching works best when you:

    - want to take responsibility for your change;

    - are open to reflection and exploring possibilities;

    - can tolerate some ambiguity and uncertainty while we work together.

    If you are looking for a roadmap, answers or someone to make decisions for you then you may be served better through mentoring or consulting.

  • A woman with blonde hair in a white coat holding a patterned bag and a phone walking on a reflective black floor, surrounded by red glowing walls and large abstract shapes.

    2. Discovery Session

    A 90-minute Discovery Session is a single, focused coaching conversation — a space to pause, reflect, and reconnect with yourself.


    Together, we explore what matters most to you, uncover what may be holding you back, and identify where your clarity, energy, and confidence come from.


    This session is not about advice — it’s about experience: experiencing the coaching partnership and the possibilities for change.

    It’s also the foundation for deeper transformation.

  • Footprints in the sand on a beach.

    3. Coaching Taster

    Two 1-hour coaching sessions to see if it’s for you

  • A dirt road running through a bicycle in a forest, with trees on both sides and the sun shining through the trees.

    4. The Coaching Journey

    For those ready to go further, the coaching journey offers a 8-session partnership over 4–5 months.

    With sessions every two weeks, we create momentum and continuity, helping insights translate into action.

    We work together to:

    Clarify direction and priorities

    Challenge limiting patterns

    Strengthen confidence and resilience

    Integrate growth into daily life

    This is focused, intentional work — designed to deliver meaningful, lasting change.

Ways to Work With Me
Two focused starting points, designed to meet you where you are.

A woman in a pink coat carrying a handbag and a phone, walking on a reflective floor in a red-lit space with a large black spherical object in the background.

Discovery Session

A focused one-off session of 90 minutes to help you step back and re-connect with what truly matters. We will explore your values, uncover what is shaping your decisions and define your personal North Star - so you leave with clarity, direction and a stronger sense of self.

A dirt road through a dense forest with trees on both sides, sunlight shining through the branches.

Coaching Journey

FOR THOSE READY TO GO DEEPER, WE WORK TOGETHER OVER A SERIES OF SESSIONS TO CREATE MEANINGFUL, LASTING CHANGE. EVERY JOURNEY BEGINS WITH DISCOVERY — WHETHER YOU’VE ALREADY COMPLETED A ONE-OFF SESSION OR WE USE OUR FIRST ONE OR TWO SESSIONS TO DO THIS WORK TOGETHER.

FROM THERE, WE TAKE OUR TIME — EXPLORING WHAT MATTERS TO YOU, CHALLENGING WHAT MAY BE HOLDING YOU BACK, AND BUILDING THE CONFIDENCE AND MOMENTUM TO MOVE FORWARD IN A WAY THAT TRULY FITS YOU.